Sunscreen Advice

There has been much debate about the safety of sunscreen in the media lately. Since Coloradoans are exposed to plenty of sunshine, and our altitude means that there is a generous dose of radiation with that sunshine, we thought it […]

Update on Menopause

Hot flashes, mood changes, sleep disturbances, loss of bone density, changes to metabolism…when most women think of the changes of menopause, not much positive comes to mind. It’s true that there are many physical and emotional symptoms that can go […]